The Power of Presence: Elevate Your Everyday Life

It crazy how much a small switch in your own presentation, energy and presence can affect to the outcomes that we face daily. It can be anything in between better posture to carefully selected words. It amazes me everyday much small details matter, yet at the same time, this surprises me not.  At the end, our lives are one big bunch of small details gathered together, and we have a lot of power to what comes to the things we are willing to tolerate but also what we are inviting in to our lives. The energy we put out, return to us – in from of another. 

Our decisions are a reflection of our inner self, and when you act from mindset of lack, guess what, you will attract that.

For example, the more you try to force something to happen, the more likely you are ending up taking actions towards short term solutions. Short term choices will give you the quick relief, but they will also most surely end up delaying the wanted, long term outcome, the goal that you are trying to reach out for.

In other words, short term solutions, quick fixes, are not the speed line to success, rather more like the quite of the opposite.

The more rooted you are with yourself and the more you act in alignment  with your desired goal, the greater is the progress –  even if it will be happening a bit more slowly.

I took a deep breath, gave myself a break and decided to start to do more of what I love, being more intentional on what I’m consuming – In every aspect. From social media, books, people all the way to what I’m eating. Really paying more attention to what my body is telling me. If felt restless, I took the time to figured it out what was the root cause of it. The same, when I had a really good day, or a just a huge spark of happiness happening all of the sudden, I paid attention to to the little details. Giving my body what it was in need for, but same also to my mind.

Asking myself questions like what has lately making me feel off, out of energy but also, what are the things that have made me do a little happy dance. My curious mind felt satisfied when listening audio books about brain chemistry and educating myself on what and why, while taking long walks along of the shore line with my dog, enjoying the sunshine. And even on those cloudy days, I found motivation to go out as my mind was eager to learn and understand more about myself and people around me.

As the progress is not about the speed but more about of the consistence, what to other or even to yourself, can look like over night success, in reality its only a peak from all the work and effort already put into your own progress. Sometimes it just needs the right time, people and/or place, for you to start fully bloom. One little thing or everything all together mentioned previously.

The better you feel, the better energy you will be radiate. Think your energy as a currency, the better care you take your inner finances the better outcomes you will ending up attracting. Better outcomes will fuel up better decisions, which will be creating better quality of life. But its all up to yourself to notice from all the options, what resonates best for you. To notice, when its better to wait rather than take the action. And the opposite.

Your energy is the greatest source of power, when you are vibrating high, loving frequency, you will be receiving that energy, reflected back to you.

Vastaa

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