What to do when being in need to get that little extra in but lacking the time and energy to really make the effort to keep the things running? Do you feel like life is running in circle, and you are finding yourself going on circles and not really knowing where to start for fixing the mood?



Not always you have the drive, the go-getter mindset. And its more than ok, its part of the process. You need to time to time stop, and take a good look where you really are going with things. When feeling unspirited, more likely, you have been lacking the rest or not feeding your focus with the right aspects and finding yourself on the dead end.

At the moment, I feel like Im staring the wall, wondering how the hell did I end up here. And the answer is simple, I was too busy to just trying to get things done that I lost the curse. I was changing the well-working pattern, getting myself of the course. Way too many changes, adjusts, to keep the sailing steady. While I was rocking the boat, I also found myself mirroring more. Because I were able to spot that, okey this and that is not working for me, and because of that I know now better what will.



Take breaks

When things get heavy, taking the distance will give you the wanted sight of outsider. When living in constantly on the stressing atmoshpere, you easily get blocked. When removing yourself from the actual situation, even for a while, gives a fresh perspective. Simple yet effective, and still underestimated habit.



Take pictures

Im big fan of this one. After going through a big life change 5years ago, I was taking again plenty of pictures after that. And now, years later, thanks to these pictures, I were indeed able to go back on time to those moments and also even compare how one year really can make a huge difference. In one year I was gettin my glow back, and the happiness and calmness just did shine throught on every picture. All the work that I was doing for bettering myself, adjusting my mind for growth, all the efforts captured.

When taking pictures, you also document not only your looks but also how you feel, the things that inspire you. Photos are really good tool for reflecting, getting back on the moments that you felt like to be memorised. Also keeping onto that habit, keep on documenting when you feel motivated/good, capturising that moment. Its not just about having memories, there are also the lessons learned related on those moments.



Do what makes you feel alive

Taking the breaks for yourself, going through of those moment when you you were onto something. Seeing that spark of joy on those lived moments. Everything mentioned before will give you the needed kick on to the ass to get back on those things, that will blow the life into your lungs, giving you the must needed burst on joy to go back on to the things that will add more joy into your life so gently that before you know, the motivation is lingering back into your life. It can be like a moment scrolling through the pinterest, findind a quote from instagram or writing down your thoughs, drawing.



Find the enjoyment in little, daily things

Are you really in need for a holiday, or have you just been forgetting to take time for yourself and feeding your own inspiration? Sometimes holidays aren’t the answer, as you might be returning to your daily life even a bit more tired that what you were before the day off.

That is a sign to take a closer look what you can improve on your daily tasks; little things included on your daily life that improve your mood will also give a good kick for the inspiration. The more happier you are with your life, the more easier your find to get through on daily tasks. Go for a walk – Doing exercises of some kind distances you nicely for a while from the task that you struggle with, giving you a energy and much needed boost of serotonin for more thriving mindset.

Find your power sentence

In all of it simplicity, finding a sentence that really resonates with your mind makes wonders. And when you keep those words of power on sight, you are giving daily reminds on yourself that you indeed are capable on everything that you set your mind to. Notification from you to you; You got this, no matter what.



Remind yourself, why you started

I feel like this is the most effective booster ever, remembering the starting point, you also go wayyy back on the feelings you had when you started to aim for the change. That itself has been always the biggest changer for my mood and for my drive – Im not stopping for now. The progress made has not been for nothing.